Tone in 10

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benefits

Not only are the classes motivating and fun, training on an oscillation machine can also offer all of these benefits:


  • Promotes Inch Loss
  • Relieves stress, aches & pains
  • Creates stronger muscles
  • Strengthens bone
  • Burns fat and tones your body
  • Improved resting metabolic rate and blood circulation
  • Increases hormones for repair and regeneration of tissue
  • Increases flexibility and motion
  • Improves collagen production
  • Reduces appearance of cellulite and drains the lymphatic system
  • Improves posture and balance
  • Improves sleep patterns and mood
  • Improved coordination and balance
  • Versatile training for all muscle groups
  • Highly time saving thanks to intense stimulation

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Come along and see for yourself.  Only 20 minutes of your day!

Find out more